I turned 34 years old today. I don't know if it is true or not but I think I have the body of typical American man of my age. Which is not a good thing. I think that if some was to cut me with a knife instead of blood pouring out of my body you would find grease. I love eating fat. I love bakeries. I think about food way to much. I also really don't have much of a desire to stop eating.
But I know that I am now at the age where I need to start taking my health serious. I currently weigh 170 pounds and my chlosterol is very high. 1 year from today I will weigh no more than 146 pounds and my chlosterol will be at a normal level. This will be a blog of my painful journey to become healthy. I will be blogging about both my diet and exercise.
It should be fun. Wish me luck.
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